Feeling overwhelmed with training and life? You are not alone. Most athletes juggle training with full time jobs, families, traveling and much more. The routine gets tough. Get up, shovel breakfast down, train, go to work, train after work, dinner and family time, struggle to stay awake at the dinner table, fall into bed…and then it starts all over again.
Feeling guilty when you drop the balls? I know I did. More than once. It took me a long time to learn that life happens and that it is not the end of the world when you lose it a little.
Stay tuned to read about how I lost it and how I found my feet again.