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2020… A recipe.

2020. The longest year in triathlon history. Littered with rescheduled races, cancelled races, new rules and restrictions for racing, masks, sanitisers, lockdowns, curfews, training limitations, no refunds, partial refunds, frustration, uncertainty and fear. Covid-19 came like a thief in the night and turned the whole world upside down. If you were not affected by this,

By |2020-12-31T21:47:18+00:00December 31st, 2020|Coach's Corner|1 Comment

Trimester 3 – Running to the finish line.

"I made it!". Usually the first thought I have when reaching that mount/dismount line after the bike leg of a triathlon. The thought of getting out of the saddle and stretching my legs and back properly after 180km's on the bike is something to look forward to, even if it means that next up is

By |2021-01-08T20:02:18+00:00September 13th, 2019|Coach's Corner|0 Comments

Infinitude Training Camp 2018

The Infinitude Coaching Tribe at Nduna Lodge.Front: Gerard Hung, Estelle Gilbert, Pieter BadenhorstBack: Louise Strydom (Coach), Jacky van Heerden, San-Mari Badenhorst, Carin Badenhorst, Andrew Crocker, Jarryd Irvine (Coach)Photographer: Andre van Heerden Our triathlon season is from September to June, so most of my athletes have to train over December holidays anyway, so why not get

By |2020-12-31T21:46:22+00:00December 22nd, 2018|Coach's Corner|1 Comment

When the swim gets cancelled

I love to race on familiar courses. Triathlon events in my country is limited, so if you plan your races well, you should be able to do 90% of the races offered in less than three years. I would love to say that I have done most of these, but after debit order day (which

By |2018-09-17T09:48:01+00:00September 17th, 2018|Uncategorized|0 Comments
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