We help all level of athletes to grow their athletic abilities
Infinitude means “being infinite and to have no limits”. Infinitude Coaching will give you the opportunity to realise that you CAN do anything. You will never be just another number on a spreadsheet. Joining the Infinitude tribe means you will have a training family for life!
The shortest discipline of a triathlon but also the most feared, especially for new athletes. Stop. Breathe. We’ve got you. From new athletes to old hands, our dedicated coaches will help you conquer that fear or set that elusive PB.
The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it. As long as you really believe 100%. – Arnold Schwarzenegger –
The longest discipline of any triathlon but the one that can quickly be underestimated. Too fast and you bonk on the run, too slow and your mind starts messing with you. We will set you up for a great ride, help you beat those mind games and teach you how to endure.
You can keep going and your legs might hurt for a week or you can quit and your mind will hurt for a lifetime – Mark Allen – .
Love it or hate it, you will have to do it. The final discipline will tell you what you are made off. Our training programs will get you to the finish line, but your dedication, grit and determination will make you a winner. . . .The only one who can tell you “you can’t” is you. And you don’t have to listen. – Nike-
No triathlete or athlete is an island and a lot of work and support goes into getting athletes race ready. Infinitude Coaching is partnering up with some local professionals and brands to make sure our athletes are ready to swim, bike and run.
Each athlete is different and because we realise that, athletes get individualised programs with their specific needs, goals and abilities in mind. Programs are data driven so that we can keep track of your fitness and performance, which works really well if you are on the other side of the globe! It is also a way for us to adjust your program so that you can peak at the right time and smash that race or personal best.
Training for an event should compliment your life, not complicate it.
All Infinitude’s training packages are available online, so distance is definitely not a limiter for us!
Infinitude is a multisport coaching business aimed at empowering athletes in South Africa and beyond. Many feel that endurance events like triathlons are too hard or will take too much time away from family and work responsibilities. Or they want to attempt one, but have no idea where to begin or they have a fear of open water swimming.
Infinitude wants to give beginner and recreational athletes the opportunity to reach that fitness goal they have always wanted. Our main aim is to grow a globalcommunity of athletes that inspire and support each other, not only through their training and at events, but also through the hard and the happy times! So it does not matter where you are in the world, you can train with us!
We can help you with everything from getting ready for your first race, to qualifying for Ironman Kona. Talk to a coach today to see what they can do for you!
Louise StrydonHead Coach
Louise Strydom is an IRONMAN Certified Coach and TriDot Independent Coach. She has a a Masters degree in Psychology and specialises in the field of motivation and athlete anxiety. Her roster includes IRONMAN *AWA Gold and Silver status athletes as well as a IRONMAN World Championship finisher.
“Nothing is impossible if you put your mind to it”. She aims to create a nurturing environment for new athletes that will give them a chance to fall in love with triathlon.
Jarryd is all about life’s experiences and living for today. He is an avid trail-runner/-adventurer exploring the world of holistic wellness and dabbling in triathlons.
“Coaching means getting down to the level of the person you’re leading, knowing where they’re at, and knowing how to get them up to an achievement they knew not possible before”
The most awesome coach, taking personalized training to a different level. Even though I don’t even live in the same country, Louise is always available to me 24/7. This coach listens to me but knows how to get the best results with the training she sets out for me. Pushing me to be my best and always making me better. I have improved from a 6hour 20 min 70.3 finisher to a top 20 age grouper with an hour time improvement. Her knowledge on how to train an athlete always shows in the results her athletes achieve. Her program works!
Starting my triathlon obsession I decided to jump into the deep end and set myself a goal completing IRONMAN in Port Elizabeth, South Africa. Not having any idea of what I’ve got myself into I invested in a coach. Louise not only encouraged me along the way, she also managed to work around my weak points and my injuries to get me to a point where I’m the fittest I’ve ever been in my life. I’ve achieved milestones I never thought possible a year ago. I’ve been included into the training group, our Infinitude Tribe, and fitted in right away. If you’re looking for a coach to motivate you and guide you to achieve your best you can’t go wrong.
My infinitude tribe (as we affectionately call it) experience has been more than just getting a programme and doing the hard work, it it has been the place where I can share the ups and the downs of being an everyday human with a sport passion. Louise is caring and compassionate, and has managed to create a fantastic sense of community among her group of athletes. This lady goes the extra mile for each one of us in every way she can. No question goes unanswered, and she supports us in every way possible – including showing up to every race she can to give technical and emotional support. Programs are always shared on time, and when she says she will send feedback – she sends feedback. I also really appreciate how she takes the time to continuously stay up-to-date with the latest developments and knowledge – and shares that with all of us who train with her.
I’ve been training with coach Jarryd for the last 8 months. In this time Jarryd coached me through a sprint distance triathlon, a standard distance duathlon and a marathon. Jarryd’s holistic approach to fitness and wellbeing has helped to reach some of my lifetime goals (completing a marathon). Coach Jarryd makes to time to get to know you as the athlete, your family dynamic, workload, hobbies and other engagements. He keeps all of these commitments in mind for training schedules and upcoming events. To him it is not about data and results, but rather about you, the athlete. Coach Jarryd’s philosophy and hands-on approach works really well, even though I’m in New Zealand and he’s in South Africa. He’s calmness in all situations, patience, motivation and sense of humour is exactly what I needed to get to the finish line (of both training sessions and events) and what I looked for in a coach. For my marathon Jarryd stayed awake half-way through the night to check on my progress here in New Zealand. He is always available for catch-ups, check-ins and a good ‘old motivation when it is needed. He ‘sweats the small’ stuff and makes each one of his athletes feel supported. I’m extremely thankful for the journey that Jarryd has helped me on. I am glad to have shared some of my bucket-list finishes with him and the Infinitude tribe, and looking forward too many more personal victories with him as my Coach.